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Rock Salt

Shudh Chakki Atta

Rock Salt

Rock Salt, also known as Sendha Namak, is one of the purest and most natural forms of salt, sourced directly from ancient mineral deposits. Unlike regular table salt, which undergoes extensive processing and often contains additives, Rock Salt is unrefined, natural, and chemical-free, making it a healthier choice for daily use.

Rich in essential minerals like calcium, magnesium, potassium, and iron, Rock Salt helps maintain the body’s electrolyte balance. Its natural mineral content supports hydration, digestion, and overall wellness, while also enhancing the flavor and nutritional value of food.

Product Information — Rock Salt (Sendha Namak)

Rock Salt Pack Rock Salt Pack
  • Product Name: Rock Salt (Sendha Namak)
  • Pack Size: 500 g | 1 Kg | Bulk Packaging
  • Type: Natural, Unrefined, Chemical-free
  • Origin: Ancient Himalayan Salt Deposits
  • Color: White to Light Pink Crystalline Texture
  • Shelf Life: 18–24 months (if stored properly)
  • Storage Instructions: Keep in an airtight container, away from moisture & direct sunlight.

Rock Salt, also known as Sendha Namak, is a pure and natural form of salt obtained from ancient mineral deposits. Unlike refined table salt, it is free from additives, bleaching, and chemicals. Rich in essential minerals like calcium, potassium, magnesium, and trace elements, Rock Salt is widely used in cooking, Ayurvedic remedies, fasting diets, and traditional wellness practices. Its crystalline texture and mild flavor make it a healthier and tastier alternative to regular salt.

Key Benefits of Rock Salt

  • Helps maintain electrolyte balance in the body.
  • Supports digestion and improves metabolism.
  • Rich in natural minerals essential for overall health.
  • Promotes hydration and prevents muscle cramps.
  • Used in Ayurvedic remedies for detoxification.
  • Widely consumed during fasting (Vrat) as a sattvic food ingredient.
  • Improves skin health when used in scrubs and baths.

Common Uses of Rock Salt

  • Culinary: Used in cooking, seasoning, chutneys, pickles, and beverages.
  • Fasting Food: A traditional choice for Navratri and other fasting diets.
  • Health Remedies: Used in home remedies for sore throat, digestion, and detox drinks.
  • Ayurveda: Supports balancing of doshas (Vata, Pitta, Kapha).
  • Wellness: Used in salt lamps, bath salts, and skin scrubs.